Chiropractic Care: Marathon Recovery

27 October 2020
 Categories: , Blog

If you're preparing for a fall marathon, make sure you recover from your workouts can be just as important as logging more mileage. Fortunately, chiropractors who accept local insurance plans can boost your recovery to get you to the starting line healthy and prepared to chase down your goals. Breaking It Up Every stride you take in training causes micro muscle tears. Over time, these muscle tears create deposits of scar tissue that can reduce muscle mobility, range of motion, muscular endurance, and strength. Read More 

Tips for Getting Quality Physical Therapy

18 May 2020
 Categories: , Blog

If you are dealing with any sort of pain that is giving you trouble, you really owe it to yourself to find physical therapy services. When you have the help of professionals that can assist you with physical therapy sessions of all types, it will allow you to ease your inflammation, grow your flexibility, and heal from even the worst injuries that life throws your way. With this in mind, start using the tips in this article to make sure that your body is taken care of. Read More