When most people think about chiropractic care, they probably picture a chiropractor placing their hands on someone's back to perform a spinal manipulation. Chiropractors call this method manual therapy. These spinal manipulations help to relieve pressure on the joints and to improve nerve function, which in turn reduces back and neck pain. Chiropractors also use other kinds of therapies that don't involve the use of their hands. These therapies are called modalities or modality therapy.
There are many ways that stress can manifest itself in your body. It can be through insomnia, stomach issues, migraine headaches, or muscle strain. Chiropractic care may not always get rid of all your stress. However, it's an excellent stress-relieving option for most people.
Your body becomes more susceptible to physical strain whenever you're stressed. Chiropractors can help correct the physical imbalance and relieve your body of pain. This way, your muscles will relax, and your physical and mental stress levels will be much lower.